Live, Love, Learn, Lead, & Liberate
LIMITLESS,
Let us support you in reclaiming this.
Unlock Your Limitless Life with The Wisdom Inside Out
Welcome to The Wisdom Inside Out
Embark on a transformative journey with me, your guide to unlocking your authentic self and unleashing your full potential. As a life and therapist coach I'll take you on a journey to a place inside yourself you have never been, help you cultivating unconditional love, conscious relationships with yourself and others, and a life without limits - Your Inner Wisdom. Your bright light button.
The truth is, everything you're searching for is already within you. Yet, often your full potential is obscured by the weight of childhood needs - Unmet, limiting beliefs, cultural conditioning, and societal expectations. Together, we'll gently peel away these layers, revealing the radiant, authentic you that's been waiting to emerge.
Through our work together, you'll gain the tools and insights to:
- Unlock your full potential and live a life of purpose and meaning
- Cultivate unconditional love and acceptance for yourself and others
- Nurture conscious relationships that uplift and support you
- Break free from limiting beliefs and societal expectations that hold you back
- Become your own biggest supporter, You’ll stop seeking validation from others and learn to love, give and value yourself above all else.
Join Me on This Journey If you're ready to embark on a journey of self-discovery and transformation, I'm here to guide and support you every step of the way. Let's unlock your full potential and live a life that's authentic, meaningful, and limitless."
Welcome to The Wisdom Inside Out Podcast
Embark on a transformative journey with us as we explore the intersection of spirituality, science, personal and professional growth. I'm your host, Leakhina (Leena) Sem, a life and therapist coach" to ➡ " a life and therapist coach, cancer survivor, a practise Buddhist and almost 20 years experience in banking industry. Join me and our expert guests from around the world as we dive into profound conversations on living a life of purpose, meaning, and fulfillment.
Our guests bring a wealth of knowledge and experience to the table, including authors, doctors, mental health experts, coaches, monks, spiritual teachers, entrepreneurs, Leaders, former politician, Personal trainers, individuals who have overcome incredible challenges and many more
We'll discuss topics such as:
- Living with intention and purpose
- Cultivating mindfulness and self-awareness
- Nurturing conscious relationships
-Overcoming adversity and finding resilience
- Both mental and physical health
- Traumas and Emotional needs
- Unmet
- The power of our mind and full human potential
- Meditation and spiritual growth
- Conscious parenting
- Family, Relationship, Success, Social connection, Finance and many more
Tune in each week as we explore the wisdom that lies within and radiate out. Whether you're seeking guidance, inspiration, or simply a deeper understanding of yourself and the world around you, this podcast is for you. Let's embark on this journey of self-discovery and transformation, thrive and rise together – Where we fully living, Loving, Learning, Leading and Liberating.
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Let’s unpack your bag and get ready to dive deep into your inner world
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Awakening to your true nature, about the interconnectedness of all things.
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Let’s unlock the secrets to building strong, meaningful sacred relationships.
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Transform your parenting approach and cultivate a deeper connection with your child.
Find answers to commonly asked questions about The Wisdom Inside Out and Our Services.
Coaching is a supportive and guided process that helps individuals achieve their personal and professional goals. It can help you gain clarity, build confidence, and develop strategies for success.
Coaching focuses on personal growth, goal-setting, and future-oriented outcomes, whereas therapy typically addresses past traumas, mental health issues, or emotional challenges.
Coaching is right for you if you're motivated to make positive changes in your life, willing to take action, and open to guidance and support.
Practice self-compassion, challenge negative thoughts, and focus on your strengths. Celebrate small wins, and surround yourself with positive influences.
Mindfulness helps you stay present, focused, and aware of your thoughts, emotions, and actions. Regular mindfulness practice can lead to reduced stress, increased self-awareness, and improved emotional regulation.
Embrace challenges, view failures as opportunities for growth, and focus on learning and progress rather than perfection.
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